Diet: (noun)

A way of living, or thinking, a day's journey.

Tuesday, January 20, 2009

January 20th (day 9)

I'm back to Burn Circuit 1. It felt really good :)I upped all my weights from last week. I pushed myself as hard as I could... I dripped sweat and my muscles shook!! But WOW do I feel like a million bucks right now!! Woo hoo!! he he...
I drank my P90X Recovery Formula (Seriously!! I can drink this stuff all day long!! It's sooo incredibly good!)

Isn't it funny how after a great workout (actually, any workout for that matter) you don't have any desires to "cheat" or eat something that would make you feel less than how you are already feeling. Like, you just feel incredible. You want to keep that HIGH and for the rest of the day, want to intake only things that will benefit your body and mind.
AHHH!!I love it!

So! WATER!!!!!! Heck, I always feel soo great when drinking water. I know! Sounds BORING! But it's true, I love to drink water. And when I'm wanting to spice things up a bit... I LOVE drinking Green Juice!! oh Yeah!! GREEN!!
Green Juice is No joke according to the "Princess of Health"....Kristen (of KristensRaw)

"I love Plant Blood (this is what I lovingly call fresh fruit and vegetable juice). Plant Blood is packed with vitamins, minerals and phytonutrients. It can do wonders for your body, spirit and mind by helping you cleanse your body, fill you with loads of energy, and make the cells in your body happy."

Green Juice is so incredibly good for you. ANTIOXIDANTS and a great ENERGY Booster! Plus! When juicing, you rid the drink from all the fiber, meaning you won't feel FULL and will be able to drink ALOT more of all those phenominal Nutrients!! Hell Yeah!!!

So Drink up!!

For a whole lot of info on Juicing, visit!!