Diet: (noun)

A way of living, or thinking, a day's journey.

Thursday, February 12, 2009

Here's a toast!!

Why not toast after a great workout! Right! This evening I did Burn Intervals and Ab Burner. I really pushed myself!! Even though I only worked out with 5lb weights the entire time... I truly managed to focus on my muscles and target the groups in which I was working. My arms are BURNING!!! I LOVE it! :)))))
During my Ab exercise... my puppy decided she wanted to walk under me, over me, ON ME! she licked my arms, hands and face a bagillion times and I STILL managed to finish the video and get a great workout... next time her little butt is gonna be in her KENNEL!! ha ha ha...
(I seriously giggled the entire time... she was cute ;))

So anyway! Today is day 32!!! WOW!!! I'm gonna make another video soon with my results. I'm heading out to the snow for the weekend and I'll be back. So early next week!! Can you all wait that long?? ;)

Click HERE to get ChaLEAN Extreme! and/or other workout videos or supplements :))

Have a GREAT weekend!!!