Diet: (noun)

A way of living, or thinking, a day's journey.

Tuesday, April 7, 2009

Sacral Chakra: Creativity

Sacral Chakra: Creativity
The second chakra is located just below the navel and represents procreation and sexuality. Because it influences our most creative impulses, a strong sacral chakra contributes to an overall sense of well-being. Indulge your inner child, take pleasure in the wonders of the world, and wear the color ORANGE to stimulate this chakra.
Affirmation: I allow abundance and pleasure into my life.

I like this chakra!! I thought I had fun with The Root Chakra, but I think this one is gonna allow me to be a little more playful ;)
I love the affirmation. I'm gonna do my best to say it a few times a day.
My favorite part is, "indulge your inner child, take pleasures in the wonders of the world." Oh! I will do just THAT!! Hehehe...
This week will be a lot of fun! And YES! I do have Orange in my closet... I'm a Phoenix Suns fan ;)

Yoga has been very relaxing this past week. As I become more flexible and more balanced, the moves aren't as difficult, making my yoga practice more peaceful. I'm still feeling sore in different areas when I do it though, it never fails me to be in pain the next day, hehe.
For anyone that doesn't believe yoga gets u fit, lean and strong... WHATEVER!! Lol.

Anyway, cheers to another GREAT week!!!


Kristen's Raw said...

Oooh! That's definitely a chakra that I wanna stimulate more!!!