Diet: (noun)

A way of living, or thinking, a day's journey.

Tuesday, May 12, 2009

Getting LEAN

Ok, so after I completed Burn Phase of ChaLEAN Extreme, I came up with a plan.. wanna hear it!! ;))
Since I've completed the first two phases a few months back (Burn phase and Push phase) I've decided to take the next 60 days and do all Lean phase. I have it on my calendar to start P90X July 1st!!! So in prep for the INTENSE P90X program, I've decided to do the LEAN Phase in replace of the of the Push phase, plus doing it for another 30 days as already scheduled :) I've been feeling so super strong lately! Lol ;) This Lean phase is phenominal... much different from the other two phases. Chalene focuses on building muscle on your upper body as long as building on your lower body, it's alot of work, but man do you feel good at the end of a hot and sweaty workout ;)) he he!

Ask me how you can get LEAN for summer and stay Lean for LIFE!! I can Coach you through your 90 days :))
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Kristen's Raw said...

YAY! I can't wait for you to do the P90X!!!!

You go girl!!!!