Diet: (noun)

A way of living, or thinking, a day's journey.

Wednesday, May 20, 2009

MC Update!

Ok! I've officially ended the MC. It was a long (very long) 10 days!!! My first 5 days were great! 100%. Then mother's day came and I ate dinner with the family (oops!). I started the MC over again from day one after that and have just had the hardest time sticking to it 100%... I don't know why it was such a struggle. I'm blaming it on the move... he he...
I lost a total of 4 pounds. Not bad... i'm happy. I would have liked to have actually taken the time to use the MC for a "cleanse"... but I'm thinking that until I am situated and really ready to give it my 100%, I can't commit to it.
That sounds fair right? ;)

Any way, I'm documenting what I eat from here on out.

Yesterday was my first official day off the MC so I drank Orange Juice all day with the exception of a banana.

I feel that when I write what I eat down and I read it, I tend to do better.

I'm extremely eager to get back on track with my LEAN phase of CE. I unpacked the program yesterday so I'm happy to see it sitting beside my tv ready for me to get EXTREME!! ;)

Thanks for the encouragement while on the MC :)