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Diet: (noun)

A way of living, or thinking, a day's journey.

Tuesday, June 2, 2009

BOOTCAMP

Oh wow!!!! Holy crap!!! I'm not even kidding!!!
Listen to this!!! I decided to join a Bootcamp class with my sister in law just for fun and to give us something to do together, and let me tell you!! This morning was our first class and I about DIED!!!! No joke ;)
I went in to this class thinking that I was READY for BOOTCAMP! I did ChaLEAN Extreme!! Come on!! The moves weren't bad, I was fine doing a hundred squats, a hundred plie squats, a hundred lunges, I lifted weights, did push ups... All of it!!! What got me was, I can't BREATH!!!! I can't freak'n breath!! Hahahaha... It's so true. This is why I have never been a runner. I can seem to coordinate my breathing with intense cardio. However, I do well with kickboxing and vigorous dancing... Maybe it's because I don't think about it, it just flows with me. I did really well with the CE program, but then I think about it, and there's very LITTLE cardio.
So want to hear my plan!! I have got to UP my cardio game if I want to be ready for P90X! P90X is very high intensity and in the Lean Plane (which is the plan I have chosen to follow), it is ALL cardio!!! Hahaha... So how do I prep??
For one, I'm sticking to this Bootcamp class every tuesday and thursday at 5:45am until it is over (end of July) PLUS I'm gonna have to add a cardio program for here at the house. I have chosen to do Turbo Jam. I know I sweat good to that program, its high impact and I truly feel that by doing the two, I'll be a success for P90X.
It's goodbye CE Lean and hello Turbo Jam and Bootcamp!!!

WOW!! Hehehe...

Oh!! And today, day 13 of my 14 Day Raw food challenge!!!! Woo hoo!!! I'm Bad-A!! Hehe :))

Have a great day everyone!!

Hugs!!

2 comments:

Kristen's Raw said...

Sounds like a great class!!!

Malynda Twitchell said...

I look forward to Thursday!! This time I WILL bring it!!!