Diet: (noun)

A way of living, or thinking, a day's journey.

Saturday, December 5, 2009

Figure Transformation Video Update

Figure Transformation
4th Week Update.


lara said...

Good video...I just started hip hop abs about four weeks ago. I'm having huge amounts of success with the program. My mommy tummy is shrinking. Ya, kinda sounds like you need to increase your food intake. Hopefully, you can figure it all out!

Malynda Twitchell said...

I love hip hop abs!! :) Have fun with that sweetie!!
My trainer and I are gonna go over my food journal in the morning and I'll see if I need to add to my intake or if I'm good right where I'm at :)
Thanks for watching and giving support!!!

TheFitnessFreak said...

Stick with it Malynda! I'm excited for you! I wish I had the courage to be in a figure competition. Don't let it stress you out just keep your eye on the prize : )

Malynda Twitchell said...

Eye on the prize!!! you're right Nicole!!!! Love you and your amazing support girlfriend!!!

lolmos said...

You are awesome girl!! You make me giggle so and especially with this "side pinchy stuff" going down!!! You will succeed!! You will accomplish your goals!! Love you!!