Day 3 of the Raw Cleanse!
Today's Workout:
Indanity Cardio Power and Resistance
P90X Shoulders and Arms
P90X Ab Ripper X
Post Workout Raw Chocolate Protein Smoothie:
1 Scoop Chocolate Sun Warrior Raw Vegan Protein Powder
4 Tbs Chocolate Hemp Protein Powder
5 Dates
2 Tbs Raw Cacao Nibs
2 1/2 Cups Water
1 Cup Ice
1 Banana
Oh YUMMMY!! This energizing Smoothie hit the SPOT after an intense workout!! I feel great!! The Cacao nibs add a little "bite" to the smoothie that I just LOVE!!!
Wednesday, March 3, 2010
Post Workout Raw CHOCOLATE Protein Smoothie
Posted by G.I.F.T. at 12:39 PM
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4 comments:
OOOHH LA LA! Sounds divine! ME WANT!
I will make you one sweetie!!! a large one for you and your little monkey!! :))
YAY!!!!!
:D HUGS!!!
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