tag:blogger.com,1999:blog-6285130950910224384.post6915024465635977821..comments2023-10-29T05:18:53.878-07:00Comments on Fit N' Fabulous Vegan Coach: Pre and Post Workout NutritionG.I.F.T.http://www.blogger.com/profile/00019302469085964674noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6285130950910224384.post-4664199519489529502013-02-22T03:46:47.960-08:002013-02-22T03:46:47.960-08:00Why don't you use the vegan Shakeology post wo...Why don't you use the vegan Shakeology post workout? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6285130950910224384.post-11196372900191584902011-07-03T09:33:17.259-07:002011-07-03T09:33:17.259-07:00Hey! love the blog! I'm a high raw vegan eater...Hey! love the blog! I'm a high raw vegan eater and been working out a lot now on this fitness program called shapeshifter so this will definitely help!<br /><br />xo<br />Em<br /><br />by the way I'd love if you stop by my blog sometime! (:pureglow*16https://www.blogger.com/profile/02131794533095144473noreply@blogger.comtag:blogger.com,1999:blog-6285130950910224384.post-27795183676826933922010-01-12T10:34:38.109-08:002010-01-12T10:34:38.109-08:00Most definitely Nicole! I honestly would have NEVE...Most definitely Nicole! I honestly would have NEVER thought to eat dates or coconut oil pre workout!! Lol But I like it!!! :))<br /><br />Yes Kristen!! Thanks for giving me the book!!! You're always taking care of me!!!<br /><br />Healthy IS Wealth!!!G.I.F.T.https://www.blogger.com/profile/00019302469085964674noreply@blogger.comtag:blogger.com,1999:blog-6285130950910224384.post-24549656622583630292010-01-12T09:21:08.077-08:002010-01-12T09:21:08.077-08:00Great book and great plan!!!Great book and great plan!!!Kristen's Rawhttps://www.blogger.com/profile/15340522295588234162noreply@blogger.comtag:blogger.com,1999:blog-6285130950910224384.post-59582993313027328342010-01-12T09:11:51.206-08:002010-01-12T09:11:51.206-08:00Sounds great Malynda! I'm glad to know I'v...Sounds great Malynda! I'm glad to know I've been picking the right pre-workout "meal". I always drink my green juice then workout and follow it up with my green hemp smoothie. I like the looks of your smoothie too, yum!<br /><br />Mwah!<br /><br />NicoleTheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.com