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Diet: (noun)

A way of living, or thinking, a day's journey.

Friday, March 20, 2009

So, uumm... Turbo Jam?

Hello!!! A little update for all of you that are following my progress ;)
My neck and back has seemed to get worse. What I mean is, my back and neck are sooo tight, that it's uncomfortable to even turn. Lately I have had quite a bit on my plate. Nothing to do with my workout program what so ever, but with life in general.
Yoga has been pure joy. It's giving me the chance to stretch and relax. HOT baths at night help too!!
I'm extremely eager to get back into my CE program though!! I find myself watching the infommercials and talking to anyone and everyone about the program constantly!! Lol. It's so true though!!
I'm gonna make another appt. with my chiropractor here real soon. I don't want to hear, "Malynda, you need to continue to REST! Relax and Stretch.." I will lose my mind!! Lol!!
I'm a fast-pace girl, I need to be doing more than JUST the yoga. Don't get me wrong, I LOVE yoga... but I need it to be something I do on the side of something more intense and FUN! ;))
You know what I mean, right!
I'm thinking, since I love Chalene's programs more than any other program on the market, I think I'm gonna start doing some Turbo Jam.
It's all pretty much, Kicking, Punching and DANCING!! So I don't see any harm ;)
There's no weights involved. I'm gonna do Turbo Jam at least 3 times a week. See how I feel, schedule a Chiro appt and then go from there.

How are all of you doing on the program(s)? Please share!

2 comments:

Caterina said...

Hi Malynda!

I found your blog from your youtube videos about ChaLEAN Extreme. I am also doing the Extreme program (I'm starting my last week of the Push Phase) and I thought it was great that you were tracking your progress with everyone. I see that you want to try Turbo Jam and I want to say that it's a great program. I have been doing Turbo for over 3 years and absolutely love it! :)

Just dropping in to say hi and introduce myself.
Good luck with ChaLEAN, Turbo & I hope you feel better soon!

Caterina

Malynda Twitchell said...

Thank you so much Caterina!!! And thank you for watching my YT vids :)
As much as I want to jump back into CE, I feel I better not... not just yet.
I did a little of TJ in the past and really enjoyed it :)

Congrats on your progress so far!!! You're almost to your last 30 days!!! Way to go girl!!
Keep me posted with your success!!!

HUGS!!!
Malynda